For the woman who is ready to come home to herself.

Offerings

Somatic Counselling

Working with what lives beneath the surface

Integrative somatic counselling works with the body as the primary source of wisdom, not just the mind. Together, we work with what is held in the nervous system, the patterns that live below language, and the parts of you that are ready to be heard.

Currently accepting a small number of 1:1 clients. Online.

Breathwork

Breath as the body's first language

These sessions invite you to reconnect with your breath and meet your body as it is.

Through conscious connected breathing and somatic guidance, we create space to listen, to feel, and to begin restoring a deeper sense of connection and trust within yourself.

Available as 1:1 sessions, group circles and retreats. Online and in-person.

Embodied Nutrition

Nourishment beyond the plate

Evidence-based nutritional therapy with embodied and somatic approaches to eating. These sessions offer grounded support for those navigating symptoms such as digestive imbalances, hormonal disruptions, disordered eating, food anxiety, or a deep longing to feel more at home in their body and around food.

Currently accepting a small number of 1:1 clients. Online.

Ceremony & Circle

Sacred space for remembrance and transformation

These offerings are rooted in Earth-based ritual, energy healing and transformative practices that blend breath, meditation, movement, song, and presence.

Available as: private and group ceremony, ritual and women’s circles. Online and in-person.

About Lily

I work with women who sense that something is missing within. Who are tired of searching, managing, performing, and are ready to return to themselves.

Through integrative somatic counselling, breathwork, embodied nutrition, circle and ceremony, I create the space for you to come home to yourself.

My work is rooted in the understanding that individual healing ripples outward and that we are all part of the same collective nervous system. When we find safety in our own nervous system, it supports the wider web of life.

I’m committed to creating spaces that are inclusive, trauma-informed, and accessible to all bodies, backgrounds, and lived experiences. Reduced-rate and community-supported options are available for those experiencing financial hardship, because this work deserves to be available for all of us.

If something on this page has landed, then that is worth trusting.

What my clients are saying

Community Connections

I’m deeply honoured to be partnering with The Kintsugi Way, a charity dedicated to supporting women across London who have experienced sexual trauma and gender-based violence. Their mission is to create long-term healing spaces through art, community, and advocacy—helping survivors rebuild confidence, reduce isolation, and find resilience. As part of this partnership, I’m offering breathwork and yoga sessions designed to support emotional healing, body reconnection, and empowerment within their safe, inclusive community.

The body is not the problem.
It’s where we begin.