CEREMONY & CIRCLE
Rituals of remembering.
Where earth, body, and breath come together.
There is a medicine in the Earth that helps us remember the medicine within.
Healing doesn’t happen in isolation. It happens when we are witnessed, supported, and reminded that we don’t have to carry it all alone.
Ceremony, circle, and community have been a central part of my own healing helping me soften the armour, reconnect with my body, and remember that I belong. I have witnessed, and experienced some of the most powerful shifts within these shared spaces as they offer us the space to be seen, to be heard, to be held and the space to feel.
Ceremonial work weaves together breath, ritual, song, plant medicines such as cacao and rose, embodied and somatic movement, and much much more. We gather together to co-create a field that invites us to soften, listen and return to self and therefore is supportive to personal transformation and collective healing.
When we return to the body, we return to our temple.
When we return to spirit, we meet our source of connection.
When we return to what’s true, we find the wisdom of the heart.
Whether we’re sitting in circle or walking the land, the medicine isn’t out there, it’s already within you.
You are the medicine.
What you seek is already within.
Nature’s Language of Healing
The elements as mirrors, messengers, and medicine.
Each element invites us into deeper relationship with ourselves and the world around us. Earth helps us root. Water shows us how to flow. Fire reminds us of our inner spark. Air clears the way for new vision.
The elements are nature itself and live in our bodies, in our breath, and in the land beneath our feet. Working ceremonially with the elements helps us return to rhythm, to intuition, and to a sense of belonging that is both ancient and alive.
The elements live within our bones and our breath. They speak through sensation, through instinct and the quiet hungers of the heart.
To remember and connect to them is to return to the body and to honour what nourishes, so that we can meet ourselves as nature intended. In wholeness, aliveness and connected to your deep and intuitive wisdom.
The Heart of Transformation
Fire is the energy of transformation and transmutation. It asks us to to honour what fuels us, so it can burn through what no longer serves and clears space for something new to emerge.
When we offer our prayers to the fire, we ask for guidance, transformation, and the strength to walk forward in connection with our heart.
As we sit by the side of fire, we are taught how to move with intention whilst our paths are illuminated and our courage and our creative life force ignited.
To tend the fire of our hearts, of our self, is to reclaim the parts of ourselves that have been dimmed or silenced and to tend to the flames of purpose, pleasure, and personal power.
The Flow of Feeling
Water is emotion - deep, intuitive and ancient. Water cleanses and purifies not just our mind and our body, but our spirit. She teaches us to soften and surrender, to release what no longer serves, and to trust the intelligence that lives in our emotional depths. When we work with water, we’re working with movement and flow to dissolve stagnation, clear heaviness, and make space for something new not just physically, but energetically.
To flow with water is to stop resisting. To let the tears fall, to trust that release is sacred and to know that healing often happens in the letting go.
The Sacred Body
Earth is the place of remembering. It’s body and bones. The mother who offers deep nourishment. The earth is where we root in to our wisdom, where we listen and where we allow for integration. This is where we come to ground to rest, to digest, to come back into rhythm with the land and ourselves.
The Earth asks us to move with intention, to honour cycles, and to find strength in stillness. We remember that we are not separate from nature but in fact we are nature and we are asked to return to our belonging, to listen with our whole-being and to remember that we are held, safe and supported.
To walk with Earth is to walk with reverence and to feel the body as sacred. And to know that every step and breath can be a prayer.
The Breath of Belonging
Air is the breath of clarity, vision, and renewal. Air reminds us to slow down and listen, to rise above the noise and see with new perspective.
Air connects us to the unseen, our inner world, our outer environment, and the greater intelligence that holds space for it all. Air is breath itself. A way to return to spirit, to self, and to the parts of us that have been waiting to be heard.
We exhale to release. We breathe to remember. We create space within and open to receive what’s next
Come back to the sacred.
Let breath, ritual, and the Earth guide you home.
Events
More gatherings are on their way…
In the meantime, feel free to explore my current offerings and if you’d like to be the first to know when new events and retreats are announced, you can subscribe to the newsletter below.
Is this work for you?
You don’t need to know exactly why you’re drawn to sitting in ceremony, only that something has been calling you, and you are ready to listen.
You might be navigating change, grief, healing, or simply a desire to reconnect. Maybe you're craving a deeper relationship with your body, your inner voice, or the natural world. Maybe you’re curious about ritual, or longing for community that feels both safe and real.
These spaces are gentle, inclusive, and held with care. You don’t need to be spiritual, or have any prior experience. You just need to bring yourself, exactly as you are.